Pilats and other like systems are all based in Yoga really and provided you practice the movements regularly, all work-
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Re: Alternator
Pilats and other like systems are all based in Yoga really and provided you practice the movements regularly, all work72... AND STILL ROCKIN..........around the world...... NOT in a chair yet
Now XBX And into HDI.....as well as other ...err.... things.
Now XBX And into HDI.....as well as other ...err.... things.